How many calories do you burn by walking?

The number of calories the body burns while a person is walking varies depending on a range of factors, including body size and walking speed. Wa...

May 30, 2019 by moderator with 0 comments

The key to brain health: Light but frequent exercise

Researchers are finding new evidence that exercise — even low-intensity, casual physical activity — can boost brain health in the short- and ...

March 25, 2019 by moderator with 0 comments

What to know about iliopsoas bursitis

Iliopsoas bursitis can cause pain and limited range of motion in the hip joint. The condition often develops from overuse in athletes or other pe...

January 11, 2018 by moderator with 0 comments

What is tendinosis?

Tendinosis is a chronic tendon injury. It is a common condition but is often misdiagnosed as tendinitis. In this article, learn about the symptom...

January 9, 2018 by moderator with 0 comments