Sugar alters brain chemistry after only 12 days

New research in pigs finds that sugar intake alters the reward-processing circuitry of the brain in a similar way to addictive drugs. Whenever we...

January 18, 2020 by moderator with 0 comments

Could hydration levels influence cognitive function?

Dehydration can cause headaches and several physiological issues, and older adults are most at risk of experiencing it. Does it also affect cogni...

January 5, 2020 by moderator with 0 comments

Cardiovascular disease: Dietary cholesterol may not raise risk

According to the American Heart Association (AHA), consumers should continue to stick to heart-healthy diets for optimum cardiovascular health. H...

December 20, 2019 by moderator with 0 comments

What to know about alcohol and the keto diet

The ketogenic, or keto, diet is a high fat, low carbohydrate diet that offers the potential benefit of losing weight while maintaining muscle. Ca...

December 19, 2019 by moderator with 0 comments

Eggs and cholesterol: Is industry funded research misleading?

Whether dietary cholesterol increases levels of cholesterol in the blood is a controversial topic. Although many researchers have investigated th...

December 18, 2019 by moderator with 0 comments

What to know about CoQ10 and its dosage

If you buy something through a link on this page, we may earn a small commission. How this works. Coenzyme Q10, or CoQ10, is a naturally occurrin...

December 4, 2019 by moderator with 0 comments

Dementia risk higher in those who eat more trans fats

A new study of older adults in a Japanese town has found that those whose blood contained higher levels of trans fats were more likely to develop...

October 28, 2019 by moderator with 0 comments

Vegan keto diet: Everything you need to know

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a lin...

October 18, 2019 by moderator with 0 comments

Foods to eat and avoid when hungover

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a lin...

September 30, 2019 by moderator with 0 comments

Does the keto diet affect cholesterol?

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a lin...

September 11, 2019 by moderator with 0 comments

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